The Autistic Foodie
Course
All you need to know about our Autistic Foodie Course.
01
Clarity
The first section is about understanding what you want to change and why. You will reflect on how you behave in different situations, your likes and dislikes, and what influences your daily decision-making process.
02
Confidence
The second part is where you will learn new information, techniques, and skills. You will work with your findings from the clarity section and use your strengths as a foundation for your growth.
03
Consistency
The third section is about making your progress last. You will learn what it takes to implement new habits, how to reduce your anxiety long-term, and what it takes to stay consistent with your progress.
The process
How we coach you
As fellow autistics, we know what living in a world designed for neurotypicals means. We know that it is important for everyone to have the support of like-minded individuals. That’s why we started this coaching from autistic people, for autistic people struggling with anxiety around food.
We believe that understanding new information plays a vital role in changing behavior, habits, and beliefs. Therefore, this coaching program combines informative videos and face-to-face coaching. We have noticed that this combination has helped our clients to make the best possible progress.