One-on-One
Coaching

All you need to know about our personalized coaching.

01

You decide the topics

It is your choice how you spend the time with our coach. Share your experiences with someone that can understands what it means to be neurdiverse.

02

As often as you want

You want to talk to a coach every week, that’s great. You think once every year is enough, good for you. We are here for you, when you need us!

03

With or without video

It is important that you feel comfortable during our coaching sessions. If that means, you want to turn off the camera, go ahead.

04

Be yourselfe

We want to get to know the real you. Unmasking can be hard, espercially with people you dont know. We strive to make you as comfortable as possible, so feel free to stim during our sessions and express yourselfe how ever you would like.

The process

How we coach you

We believe in a strengh based approach and our coaching is trauma informed. Therefore the focus is entirely directed by you. We know that uu

Defining your goals and finding your Why
Managing Emotions
Executive Dysfunction
Reducing Short- And Long-Term Anxiety
Mindfulness
Staying motivated and making new habits last
Impacts of food on behaviour
Getting confident in the kitchen
Scroll to Top